Therapy & coaching includes all individual guidance. Various methods can be used during the individual sessions. This depends on where your needs, goals and wishes lie.
Session duration: 60 min
Price: €95
This session has the same content as the standard individual sessions, but lasts 1.5 hours. This ensures that we can take extra time and, for example, incorporate more body-oriented exercises and time for relaxation of the body/head.
Session duration: 90 min
Price: €142.50
In addition to the longer courses, EMDR sessions can also be booked separately. EMDR is a form of trauma and anxiety treatment that reduces trauma and anxiety complaints after a single session.
Session duration: 90 min
Price: €142.50
You can also book a reiki session separately. A reiki session is a form of energetic therapy that puts you back in touch with yourself. After the session you will feel better balanced and calm in your body.
Session duration: 60 min
Price: €142.50
Holistic therapy is an approach to health and wellness that considers the whole person. It recognizes that body, mind and spirit are connected and influence each other. Rather than just looking at specific symptoms, holistic psychology focuses on understanding the root causes behind these symptoms.
I don't believe in a one-size-fits-all approach when it comes to healing and personal growth. Through a combination of techniques from cognitive and psychotherapy, consciousness expansion, mindfulness and other holistic techniques, we will work together to find what works best for you.
The duration of a program can vary depending on your specific needs and goals. Since holistic therapy focuses on long-term change, no fewer than 5 sessions are usually conducted. You can choose between 60 or 90 minute sessions.
A course at Holistic Therapy Rotterdam is not suitable for everyone. A common thread in all processes is self-healing and autonomy. An important condition is therefore that there is a healthy degree of self-reliance. A program at Holistic Therapy Rotterdam is not the right help when you are in a crisis situation. It is always advisable to contact your doctor. The minimum age to participate in a program is 18 years.
No, believing in spiritual concepts is not required to benefit from holistic therapy. Holistic therapy is based on the idea of balancing body, mind and spirit, but it can also be effective without a specific spiritual belief.
No, unfortunately it is not possible to have the sessions reimbursed by your health insurer.
Absolute. Holistic therapy can be a valuable addition, even if you have already tried other forms of therapy. Each form of therapy has its own strengths and approaches. Holistic therapy can complement other therapies you have undergone and can provide new perspectives and approaches to further improve your well-being.